Among the variety of methods for enlarging the penis, the physical expansion of the corpora cavernosa of the organ is especially popular. It has a specific effect without affecting the functioning of internal organs. Positive results are obtained with penis enlargement massage performed using a special technique. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is performed both in a specialist's office and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with a complete erection and ejaculation.
Massage will be useful not only for those who have complexes about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles: the ischiocavernosus and the bulbospongiosus. During stimulation, the cavities between them fill with blood. As a result of this, the penis increases in size and becomes harder.
If blood circulation is impaired, the erection is incomplete or completely absent. Massage to enlarge the penis affects the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis occurs much faster and the erection becomes longer lasting.
Efficiency of the method.
The effectiveness of the technique is influenced by factors such as the regularity of the procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are spent on massage.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual relations are prolonged due to increased resistance;
- Control over erectile function appears.
The first noticeable results are observed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massages?
An increase in erection as a result of penis massage does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started, and then the effect will not take long to come. Manual treatment, compared to medications, is considered more productive.
Preparation stage
Preparatory measures should not be neglected. They allow you to warm up your muscles without causing injuries. Cleaning procedures are carried out beforehand.
It is advisable to take a warm shower, paying special attention to the area of the testicles and the surface of the penis. A jet of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warm-up exercises with a wet towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can use rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques.
To perform manual manipulation yourself, you should familiarize yourself with how to perform penis enlargement massages. There are several methods, each of which has advantages and disadvantages. Incorrect actions can harm sexual health, aggravating the existing situation.
jelqing technique
Jelqing performed regularly and correctly will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, both dry and wet massage methods are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is done in the morning, immediately after waking up. These are the five fingers of the dominant hand. They should wrap tightly around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is done in the shower with a towel or cloth. The preparation is carried out with a stream of warm water.
- The wet method with lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements up and down should be performed, without squeezing the genital organ.
Tao Technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you need to make slow upward movements, fixing them on the head for at least 10 seconds. The massage aims to make blood flow to the most erogenous zone of the genital organ.
uli technique
The exercise aims to thicken the penis. It is advisable to do it in an excited or semi-excited state. The penis is squeezed tightly and firmly with a finger ring somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in this position for several seconds.
It is prohibited to practice the Uli technique if you suffer from the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- Minor injuries and abrasions to the genitals.
double uli
Massage using the Uli technique uses both hands. One is placed at the base of the penis and the other at the top. It is necessary to perform simultaneous compressions. At first its duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After slight compression with the fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position: to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grasped with the hand and pulled from the head to the base. At this moment an unpleasant feeling of tension will appear. You should keep your hand in this position for 30 to 40 seconds. After a ten-minute rest, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both in a lying and sitting position. The penis is squeezed firmly with the hand and then withdrawn as far as possible until discomfort appears. After a minute, you should pull the penis back a little further and fix it in this position for 4 minutes. After this, circular movements are made with the fingers around the organ. At the end of the exercise several alternating compressions are performed.
- The basis of the exercise is proper breathing. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It can be imagined that it is directed towards the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and anus. With the second hand you must pull the penis forward. After this, the stroking movements should stimulate the erection.
- A set of exercises that involve the pubococcygeus muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the possibility of doing it anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
Using a moisturizer or lubricant reduces the risk of injury during the massage.
Safety precautions
When performing a penis enlargement massage, safety precautions must be observed.
They are the following:
- You cannot drastically increase the load on the body. The increase in the number of approaches and the intensity of the exercises should be gradual.
- Not all exercises can be practiced with a full erection. Before starting training, it is worth carefully familiarizing yourself with the technique.
- You should not neglect warming up your muscles. Allows you to avoid injuries.
- If severe pain occurs, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the fundamental principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of the therapy increases significantly.